As promised I’ve been chatting with a few of Alex Jeffreys coaching students with a view to showing you how, with a bit of effort and the right mindset, YOU can change your life.

Last night I had a call with Bryce Woodard from Southern Utah.

He works full time and has five children BUT still manages to achieve the internet goals, which will ultimately bring him the lifestyle he and his family desire.

tetanus

After my fall down the escalator last week, I followed the hospital instructions to visit my local GP to get my wounds dressed and check on whether my tetanus was up to date.

Surprisingly, it expired seven years ago, so the nurse gave me one whilst I was in the surgery, and she told me something which I hadn’t realised before.

Apparently, the tetanus vaccination is only really beneficial if it’s already in your system BEFORE you have an accident.

Did you know that?

I always thought it took effect immediately.  Read more... (314 words, 1 image, estimated 1:15 mins reading time)

Do you remember The Sound Of Music?

Too young?

Well don’t stop reading because what follows is the sense of humour you’ll hopefully possess one day.

Julie Andrews, the lovely singer and actress has just commemorated her 69th Birthday, and to prove she still has what it takes, gave a special appearance in Manhattan, where she performed an updated version of the legendary, “My Favourite Things”

I’m sure you know the tune, so I dare you to sing along with the new words.

They’re great and unfortunately, so true!  Read more... (309 words, 1 image, estimated 1:14 mins reading time)