Apart from gluten, One of the problems many people with autism face is an intolerence to casein, which is the protein found in milk and dairy products.  online amoxil I was advised  to take my youngest son off it and give him goats or sheeps milk instead.

When I investigated further, I realised cows milk is perhaps not the healthy drink it’s cracked up to  be, and you can read an article I wrote about it here, if you like.  http://www.probioticsforhealth.com/cowsmilk.html

Anyway, pasteurized milk is a processed food,and it’s pretty much established consuming too many highly processed foods is one of the major reasons we are experiencing so many health problems, and why obesity is such an issue these days.

Here’s an articleon milk from Dr.Mercola whose website I think is just brilliant

If you read it, you’ll see he points out antibiotics used to keep cows healthy get passed on us through their milk. As antibiotics kill all bacteria, good and bad, your daily pinta may not be doing your immune system any favours at all.

Why?

Because the antibiotics used for the cows will kill off the probiotic bacteria you need inside your body and allow the pathogenic ones to flourish.

I’ll bet you never considered that did you

?

In addition, when your milk is pasteurized and homogenised it can play a part in oxidative stress, and allow free radicals, those pesky unstable molecules I mentioned  in my last blog post to go on the rampage.

Anyway, the point of this post is – if you must drink cows milk, don’t forget to top up your probiotic bacteria (with live active ones – not those you find in the chilled cabinet in supermarkets), and get as many antioxidants as you can.

Stay healthy!

Jean Shaw

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